Nowadays, adults and young people alike turn towards creative pursuits such as drawing, crafting, writing, singing or dancing to relieve stress. These allow them a temporary respite from negativity and high emotions that come with everyday life.
To kick off 2019, MINT Theater Arts (TA) program head Dennis Marasigan, opened a free workshop on “Expressive Arts Therapy”, led by arts therapy trainee, Inna Marie Abronega, for MINT students.